• Dr. Thomas Griffith

Plant Dominant Lifestyle and Eating Out

Updated: Jul 23, 2019

It's healthier and most cost effective to make your food at home, but when you're hungry and in a pinch for time or out running errands, check out the establishments below. We've listed them because they offer healthier choices that are can be considered plant based.

Healthy Food Options in Olympia

Wicked Pies

412 Franklin St SE, Olympia - Downtown

(360) 352-0090

Wicked Pies offers a wide variety of pies, including vegan pies with melted vegan cheese as a substitution for regular cheese. We're impressed with Wicked Pies dedication to serving fresh ingredients that are prepared day of and/or on site. Jessica, the owner, makes the dough from scratch and she uses local, organic, natural, and GMO-free products whenever possible. Check em out Wicked Pies the next time your in town!

Miso in Lacey (two locations)

4514 Lacey Blvd Suite SE, Ste B, Lacey

2539 Marvin Rd SE, Lacey

We love this establishment. It truly is fit, fast and fresh! The people who work here are super friendly! They even offer soybeans and pickled radishes as a topping. Yum!


625 Black Lake Blvd SW (outside the mall near the AT&T store)

(360) 918-0092

It's easy to set-up an account and place to-go order on-line. When you get there, skip the line and walk straight to the register to pick up your to-go order. I usually order a burrito bowl with brown rice, pinto beans, extra fajita veggies and lots of salsa toppings.

Cascadia Grill

200 4th Avenue W, Olympia

(360) 628-9731

Cascadia has a brand new vegan menu - Be sure to ask them to look at it as they don't hand out the vegan menu with their regular menu! Check it out and tell us what you think.

Olympia Food Co-op

3111 Pacific Ave SE, Olympia

Delicious salad bar with many vegan salad options. Delicious!

Pho Hoa

1600 Cooper Point Rd SW #620, Olympia - (360) 754-1601

1120 Galaxy Dr NE Ste A, Lacey - (360) 529-8082

Try their salad roll with tofu and their vegan pho noodle soup.

QB - Quality Burrito

213 4th Ave E, Olympia

(360) 352-7292

We love their burrito ranchero and tofu tacos, minus the cheese.

Consistent food and good sized portions.

Thai Garden

2735 Harrison Ave NW, Olympia

(360) 943-6292

We usually order their salad rolls with tofu, and their cashew vegetable stir- fry with tofu.

We also ask for the stir fry to be cooked without oil and with the sauce on the side.

Tofu Hut

4804 Pacific Ave SE, Lacey

(360) 456-8638

Asian fusion and friendly staff

Vic's Pizzeria

233 Division St NW, Olympia · (360) 943-8044

2822 Capitol Blvd S, Olympia · (360) 688-1234

Vic's has vegan pizza by the slice and you can order a whole pizza for dine-in or take-out.


2602 N Proctor St, Tacoma

(253) 503-6498

All vegan fare! Take a few hours out of your day and visit the cute proctor neighborhood in Tacoma. There's even a sweet bowling ally nearby!

Zoe Juice

1851 State Ave NE Ste 101, Olympia

1520 Cooper Pt Rd #310, Olympia

Freshly made juices and smoothies.

West side location now open!

The Way Side Cafe

609 Capital Way South, Olympia

Soul food with a creative flair.


Vital HealthCare - Dr. Griffith

(360) 455-8281  Directions